With time, people are resorting to using natural and herbal products in an increasing manner. The use of essential oils, extracted from fruits and leaves of certain plants, can be beneficial in healing numerous medical conditions and relieving pains of various types. Goldenrod essential oil is not very commonly known, but it can benefit humans in several ways. It is a flowering plant belonging to the aster family. Goldenrod species are found mostly in Canadian provinces and North America (1).The plant mostly grows in pastures and meadows, waste areas and amidst wilderness. Its bright yellow flowers blossom during the summer months.

Nuances Of Goldenrod Essential Oil:

Goldenrod flowers are distilled to prepare the essential oil. It is used in combination with other essential oils at times. Incidentally, the plant was blamed for causing autumn allergies. But later on, people started to use the oil distilled from its flowers for healing purposes. Goldenrod was used during the historic Boston Tea Party which led to its being named as Liberty Tea (2).This oil has a strong and distinctive aroma. Goldenrod has a calming effect on the nerves.

Benefits Of Using Goldenrod Essential Oil:

The history of this essential oil’s use can be traced back to some centuries, and there are several folklores related to its healing efficacy. It has been used both internally and topically.

The documented benefits offered by the essential oil are:

1. Healing Properties:

It has components that speed up the healing of wounds. The oil has been used since ages for this purpose. Its anti-inflammatory nature helps speed up healing (3).

2. Treats Urinary Infections:

Goldenrod essential oil is useful for treating urinary tract infections (4). To resolve various kidney and urinary tract-related infections, you can add small amounts of the oil in your tea and drink it.

3. Painkiller:

For pain relief, you can resort to massaging the oil into the affected parts of the body. Those with sensitive skin can mix it with vegetable oil and then apply on the skin.

4. Therapeutic Irrigator:

Goldenrod essential oil is used as irrigation therapy at times. In this process, the oil and plenty of fluid are used to flush the urinary system. It reportedly cleanses the kidney and urinary tract.

5. Natural Mouth Wash:

Goldenrod essential oil can be used in lieu of OTC mouth washes. You can mix it with warm water and use it for rinsing the mouth. This can help kill bacteria in the mouth cavity and freshen breath.

6. Decongestant:

Its anti-allergic properties make the oil ideal for inhaling to clear mucus and nasal congestion. Its ability to clear the nasal passage has made this oil find its way in the treatment of a number of respiratory ailments, such as influenza and pharyngitis.

7. Treating Impotency:

Essential oils, as you know, are said to help improve health in many ways. An interesting research about goldenrod essential oil was carried out by the University of Montreal that proved that the plant has potential in curing impotency.

8. Dietary Supplement:

It can be used as a dietary supplement as well. You can mix a drop of this essential oil to a glass of soy milk or honey before consumption.

9. Liver Cleanser:

This essential oil has liver stimulating properties that help in improving digestion and thereby general health. It cleanses and detoxifies the liver in a gentle way.

10. Improves Cardiovascular Health:

Some studies also suggest that consuming golden road oil in small doses can help in improving cardiovascular as well as the circulatory system health considerably. This means this essential oil helps in keeping your heart ticking and in good shape and keeping heart ailments at bay.

11. Treats Insomnia:

Rubbing a few drops of goldenrod essential oil on the base of your feet can be liberating and help you relax. This also helps in treating insomnia and helps you sleep better.

Is There Any Risk?

Before using any essential oil, it is better you learn about the risks and side effects associated with it and the same is true of the goldenrod essential oil.

• While Goldenrod essential oil is not harmful to general users, people allergic to daisy family plants should not use it (5).At least, they should seek medical advice before using this essential oil.
• There is not much information on its safety for women who have conceived or those who are lactating. However, during those periods, women may avoid its usage to be on the safer side.
• People who suffer from fluid retention caused by heart or kidney ailments should not opt for the irrigation therapy.
• At times, Goldenrod may not be successful in healing complex urinary tract infections. You may need to consume additional medications.
• For safety, you should not administer the oil to children or infants.

With close to a dozen or more benefits to its name, this essential oil is fast becoming popular among the masses. Whether you suffer from sleeplessness or digestive problems, this oil is capable of taking care of many of your health problems. Do give it a try and let us know how it benefited you.

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by Renold Rajan via STYLECRAZE