Yoga is a force that can transform both your mental and physical health. Are you looking for a little peace in the chaos all around or are you planning to get fit? Then learn yoga, and you can achieve your goals. With numerous courses offered on Udemy online, yoga is now easier to access too.

Interested to find out which courses are the most liked on Udemy? Keep reading to find out!

1. Yoga As Meditation:

Connect with your real ‘self’ with this course. It is time to learn how traditional yoga was practiced, beginning at the true source, which is your inner consciousness. We’re talking about meditation, and the course takes you through the process systematically.

• Reviews: 106
• Price: $99

2. Prenatal Yoga: Strengthening And Opening:

The course addresses the requirement of caring for two lives at the same time. Nothing is better than yoga in supporting the myriad changes during pregnancy. The course lets you benefit from yoga in terms of strength, flexibility, relaxation and posture. Needless to say, it prepares you for childbirth.

• Reviews: 31
• Price: $19

3. The 10 Minute Daily Invigorator: Less Stress, More Happiness:

Is your life so overburdened that you’re drained of energy? Instructor Brock says it need not be so. Apparently, we have untapped reserves of natural energy. The course, through yoga and simple cardio, will let you rejuvenate yourself in just 10 minutes. It is convenient to practice anywhere and gives you better clarity, happiness, creativity, and productivity.

• Reviews: 26
• Price: $27

4. Getting Started In Kids Yoga – With Jaime From Cosmic Kids:

The course, by Jaime Amor, is a safe foundation course for kids. Whether you’re aged 3-8 or an adult interested to learn fun and inspiring yoga for kids, this is what helps you reach your goals. The course primarily instructs anyone to become a yoga teacher for kids.

• Reviews: 21
• Price: $297

5. Mitos Y Secretos De Pranayama: Respira Como Un Super-yogi:

The course teaches you all you want to know about breathing. You could know a little about breathing, but there is always more to learn, according to the instructor. While the theory promises fun, the practical audios guide you along.

• Reviews: 15
• Price: $169

6. Total Yoga Challenge: 15 Minutes * 15 Days (1/6):

Anyone wishing for a complete course on relaxing while strengthening their body can opt for this course. Abi Carver, the instructor, takes you along a set of 15 videos of increasing difficulty. Each video is only 15 minutes long, after which you will be able to improve balance, flexibility, mobility and strength as you relax.

• Reviews: 15
• Price: $25

7. Learn How I Save $100 A Month On Health With Yoga In 4 Weeks:

If you want to learn the basics of yoga at a lower pace, then this is it. Moreover, in 4 weeks you can save $100 simply by preventing any health condition that can cause unnecessary expenses. The finer details of individual asanas (poses) are explained in this course. The instructor assures you of enhanced physical and mental well-being.

• Reviews: 14
• Price: $49

8. Easy Instructional Harmonium For Yoga, Kirtans, Meditation:

Chanting your way to superior health is something one can surely explore. Instructor Raghunath Cappo teaches you to play the Indian instrument harmonium with passionate flair. The rewards of these recitals are meditation through chanting as well as group chanting. Having prior knowledge of musical instruments or mantras is not required at all.

• Reviews: 13
• Price: $39

9. Rockstar Teacher Training:

The course offers you knowledge filled instructions found nowhere else to make you a top yoga teacher. Sadie Nardini, well known across the yoga community, will teach you what you need to learn. The result is a certification obtained without stepping out of your home. Fun and core strength are given high priority. A ‘Rockstar’ and hard worker herself, she offers the course with a wish that your life turns out as fruitful as hers with yoga.

• Reviews: 13
• Price: $500

10. The Journey Training:

Once again, Sadie Nardini, in association with E-RYT and Tyler McCoy, offers you a knowledgeable course on becoming a perfect yoga teacher. The course allows you to learn the right alignment of poses, showing you the difference between a good and excellent teacher. Following the completion of the course, you become a certified Core Strength Vinyasa Yoga teacher.

• Reviews: 13
• Price: $500

Now that you had a good look at the options, just pick one and begin experiencing the goodness of yoga from your home. Do share your experiences with us in the space provided below.

The post Top 10 Courses On Udemy For Yoga appeared first on STYLECRAZE.

by Sruthi Chowdhry via STYLECRAZE