Including fitness into your busy schedule may seem tough. That does not mean one should ignore it. A fit person has numerous advantages over others, and now you can learn to get fit from home. Udemy offers many online courses to help you achieve just that. Interested to know what the best among them are? Please keep reading.

The following are the best-rated fitness courses on Udemy.

1. Close Combat Fitness: Ultimate 15 Minute Bodyweight Workout:

This is a course that introduces you to the formerly unknown modified Japanese Judo system. The fat loss and fitness system allows anyone to build lean muscle and tremendously increase endurance within days. Instructor Captain Chris Pizzo explains how he learnt the fitness secret accidentally and has personally experienced its benefits. It takes only 15 minutes of your time each day but taxes you with intense bodyweight exercises in specific sequences. Take it up for its guaranteed results.

• Reviews: 25
• Price: $97

2. Home Fitness For A Fit Life:

The course teaches you first about optimism and how you can make your day more enjoyable. Additionally, it provides changes in diet that you can easily follow without starving yourself. Following the lifestyle changes, the workouts will help you quickly achieve fitness through fat loss.

• Reviews: 17
• Price: $67

3. 30 Day Fitness Challenge / Workouts With Celebrity Trainer:

Within 30 days, celebrity trainer Mike Karpenko promises to get you into your fittest state ever. The course teaches workouts designed to lose fat and gain muscle along with a nutrition guide. You even get short 10-minute workouts that you can add to your lifestyle.

• Reviews: 15
• Price: $149

4. 12 Weeks To Fat Loss – Krank Systems At-Home Fat Loss Program:

‘Krank Systems At-Home Weight Loss Program’ is your go-to for losing fat and building lean muscle with just 3 workouts a week. In 12 weeks, you can transform your body without a glance at the gym. Besides, the program offers step-by-step guidance for weight loss. A nutritional guide is also included.

• Reviews: 8
• Price: $97

5. 1 Hour A Week Fitness: How To Lose Weight On A Busy Schedule:

If fitness was an unachievable goal because of a full schedule, there is no reason to worry anymore. This course allows you to exercise only 1 hour a week and still helps you lose fat and look good. You can achieve your dream body with two simple 20-minute sessions a week.

• Reviews: 7
• Price: $19

6. The Complete Fundamentals Of Fitness And Health:

In this course, instructor Johny Fit is targeting overall fitness. You get to improve your health, lose fat and build muscle. You will learn much about nutrition and supplementation as well. With these, the course promises to boost your endurance, mental strength, and social confidence.

• Reviews: 6
• Price: Free

7. Ultimate Fitness Guide – 360 Success:

The program offers an ‘Out of the Gym’ approach to workouts, instilling the importance of a healthy lifestyle. About 4 fitness professionals and 4 Wing Chun Masters guide you step by step towards achieving a strong body along with mental health. Take it and learn martial arts and meditation from professionals.

• Reviews: 4
• Price: $9

8. Take Control Of Your Fitness With 101 Bodyweight Exercises:

Are you new to exercising or struggling to keep motivated with often repeated workouts? This course can solve it for you. It includes 101 bodyweight exercises and 51 workout routines. You can also design your own workouts depending on your requirement and based on what you learn.

• Reviews: 3
• Price: $99

9. Fitness Kickboxing Lose Body Fat Fast & Look Incredible Now!:

Learn kickboxing and lose fat with this fun course. Instructor Leo Diez, an expert personal trainer and kickboxing instructor, brings his students a new course called HIT PADS. The course, which is a full body workout, assures you can stay fit anytime, anywhere.

• Reviews: 3
• Price: $102

10. Weight Loss Turbo Fired! Health, Fitness And Fat Loss:

Achieve total fitness with this course as it encompasses fat loss, muscle gain, and improvement in energy levels. Basic or advanced, this course offers a detailed guide to practicing the workouts at home at minimal cost.

• Reviews: 13
• Price: Free

Now that you’ve seen some of the best among Udemy’s fitness courses, you can pick what’s the best for you. Tell us how your experience was so far. Leave a comment below.

The post Top 10 Courses On Udemy For Fitness appeared first on STYLECRAZE.

by Sruthi Chowdhry via STYLECRAZE