Do you get heartburn frequently? Searching for a natural remedy? Then Aloe Vera is what you must look at. It comes with a host of health benefits, and one of those is easing your heartburn.
Would you like to know how? Keep reading this post.

Aloe Vera – An Overview:>

As you know, Aloe Vera provides many health benefits. It has a healing effect on the skin, which is why it is commonly used for skin irritation, scrapes, cuts and minor burns. It is also great for internal problems such as GERD.
Aloe Vera helps in soothing the gastrointestinal tract, making it an effective remedy for heartburn. According to a recent study, drinking a glass of Aloe Vera juice can help in healing the lining of the oesophagus and stomach and treat GERD and its symptoms like chest pain, heartburn, dry cough, painful swallowing, etc.

How To Use Aloe Vera Juice For Heartburn:

Drinking Aloe Vera juice daily is a good way to treat heartburn and other symptoms of GERD.

1. Make sure that the Aloe Vera juice that you have is formulated for consumption and is safe to drink.
2. Shake the container and pour about ¼ cup of the juice into a glass. If you have purchased it in powder or gel form, dilute it in ¼ cup of water that is at room temperature.
3. Drink the solution and repeat as recommended by your doctor or according to the dosage given by the manufacturers.
4. Experts recommend drinking Aloe Vera juice to treat heartburn 1 to 3 times every day. Drink the juice 20 minutes before mealtime to help treat the problem and prevent it from affecting you in the future.
5. If you do not like the taste of the juice, mix it with a non-acidic fruit juice like apple or grape juice.

By making Aloe Vera juice a part of your daily health regimen, you can gain relief from heartburn, chest pain, acid irritation, etc. It will help in soothing your oesophagus from the acidic burn that moves back up from your stomach.

How Does Aloe Vera Help With Acid Reflux?

Aloe Vera has 99 percent water content. It is also rich in substances known as polysaccharides and glycoproteins. Glycoprotein plays an important role in any healing process as it helps to speed it up. It performs this action by stopping inflammation and pain. On the other hand, polysaccharides boost the growth and repair of the skin. According to experts, these substances may also help in stimulating the immune system.
As you can see, Aloe Vera juice is a great natural remedy for heartburn, especially because of these two substances. Not only does it soothe and treat inflammation, but repairs and heals tissues that have been damaged as well.

Points To Remember:

There are a few things that you should keep in mind when you decide to use Aloe Vera juice as a natural remedy for heartburn:

• Dosage is important. It is best to start with small quantities of Aloe Vera juice for heartburn. A glass a day is recommended when you begin to use this remedy. Slowly increase it to 3 times a day.
• Aloe Vera juice has a few side effects, including diarrhea. This is why it is important not to consume too much of it.
• You can also prevent diarrhea by making sure that you only drink Aloe Vera juice that is made for internal use.
• Since it takes some time to get used to the taste, you can make it better by adding it to fruit juices, smoothies, or milkshakes.
• Consult your health care provider before using Aloe Vera juice as a treatment for heartburn, especially if you suffer from chronic acid reflux or take medications for its treatment.

If you prefer to use a natural remedy for heartburn, Aloe Vera juice is the best. Its soothing and healing properties will not only treat this problem effectively, but also prevent it from recurring in the future.
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