Does losing weight and looking good feature high among your priorities? Is weight loss on your next to-do list? Udemy can certainly help you with that. Here, one can find numerous weight loss courses online. If you’re interested to know the highest rated among these, look no further. Have a read and choose the best course.

More Reasons To Go Online:

The internet is a place where you can find answers to anything. So, why should we not learn or teach online too? Udemy is one such platform where you can find courses that suit your skills and lifestyle. With no strict timelines to bother you, you can exercise and lose weight at your pace. Expert instructors motivate you enough to enjoy the process.

So, here are the ten top-rated courses that Udemy offers for weight loss.

1. 14-Day Yoga Detox And Empowerment Course:

In 2 weeks, instructor Sadie Nardini will teach you transformational yoga. Beginners will also find it easy to learn as she takes each step one day at a time, for over 14 days. As a celebrity yoga instructor, her fitness can vouch for the same. The 14-day program includes aspects of wellness, happy relationships, and good food. You will lose weight and can use it to cut excess fat anytime in the future.

Reviews: 33

Price: $59

2. The 10 Minute Daily Invigorator: Less Stress, More Happiness:

The primary goal of this course is to ward away fatigue in just 10 minutes with light cardio. Instructor Brock takes you through a short routine that allows you to tap into your hidden inner reserves of energy. This is one course that can be performed any time in the day to reenergize yourself. The course has multiple benefits that include more happiness, creativity, clarity and higher productivity.

Reviews: 26

Price: $27

3. Lose Weight Without Exercise: No Sweat To Lose Weight:

Here, Jack Wilson makes you re-think why popular diets and quick exercise regimens are not helping you. This course will not make you exercise or break a sweat. You are simply instructed on the best way to eat. Eating right will make you lose that stubborn weight and keep it off. How? It is because what you eat matters. This course will offer you knowledge about the best foods that you can eat until you are full – and the result being weight loss.

Reviews: 20

Price: $197

4. Calisthenics: Full Body Weight Training With NO GYM:

Instructor Zanca promises that you never need to spend your precious money on gym memberships to lose weight. If a full body workout is your need of the hour, then this course can take you through the moves. The best part is you can perform them anywhere you feel convenient, whether indoors or outdoors. With top-notch workout instructions, you can integrate the routine into your everyday schedule.

Reviews: 19

Price: $29

5. 30 Day Fitness Challenge / Workouts With Celebrity Trainer:

This fitness challenge takes you through 30 days of heart pumping workouts along with a nutrition guide. The result? The best fitness level you can achieve, according to the instructor. Mike Karpenko’s routine is assured to build muscle while burning fat.

Reviews: 16

Price: $149

6. 12 Weeks To Clean Eating Without Losing Your Mind:

The course allays your misgivings about fitness. It helps you break out of the negativity felt for every pound gained after having lost it first. If you have a busy schedule, then the course is tailor-made for you. Using a simple format, it teaches you to lose fat efficiently in 12 weeks.

Reviews:16

Price: $299

7. Lose Weight Now Using Powerful NLP Techniques:

Fitness is not unachievable, according to instructor Pradeep Aggarwal, who assures one can lose the pounds accumulated over several years. You will be taught a series of NLP and Self Hypnosis Techniques to reduce weight. The course makes you set a clear goal and work towards it. This includes visualization, changing your hunger responses and positive affirmations.

Reviews: 14

Price: $29

8. The Alkaline Diet Lifestyle In 7 Simple Steps:

With this course, you get to enhance your health, lose weight and gain immense energy levels, all at once. Instructor Marta offers simple lifestyle changes as well as a cookbook. Living a healthy, relaxed life becomes the norm with this course. Take it to improve both your mind and body.

Reviews: 13

Price: $39

9. Fat Loss Furnace: Proven, Easy Techniques For Rapid Fat Loss:

Burning fat, apart from eating well, is what the course focuses on. With this, you can avoid boring foods and tough cardio exercises. Promising to keep you socially active, the instructions work towards gaining the perfect body.

Reviews: 13

Price: $20

10. 7 Reasons You’re Not Losing Weight…And What To Do About It:

One of the top reasons to consider this course is its ability to help you lose weight permanently. It is a journey in understanding your body and customizing your weight loss plans. Instructor Kerri Gaither teaches you how to lose weight fast without getting frustrated over the weighing scales.

Reviews: 11

Price: $20

Go ahead and choose a course that suits you best. If you’re taking up any of them, do share your experiences with us in the comments section below.

 

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by Sruthi Chowdhry via STYLECRAZE