Do you wake up with aching joints? Or just sitting for a few hours at the computer leaves your neck feeling stiff and uncomfortable? You are just one of the many hundreds who report severe ache and pain due to improper posture. Today, we help you overcome that without having to run to the orthopaedic every weekend.

This post talks about the simple yet effective devices that can help you correct your posture. Are you interested to know what they are? Please read this post.

Importance Of Posture:

Now that computers and numerous gadgets have become part and parcel of human life, millions of people spend a lot of time using such devices. While using them makes life convenient, the drawbacks are severe. Lots of women and men spend a lot of time sitting or lying in postures that are not ergonomic at all. As a result, they develop back pain, posture related syndromes, and spinal complications in the long run. These problems affect people from various age groups.

Hence, the right posture is very important. You can resort to technology to maintain an ergonomic and correct posture round the clock. There are specific devices that help you in this regard, and in addition they also alert you about wrong postures. The prices and efficacy can vary, and there are devices to suit diverse user needs.

Below listed are the top devices that can alert you about wrong postures and help you evade various physical complications:

1. Lumo Back:

Devised by a company named Lumo Body Tech, Lumo Back is a posture-enhancing device that resembles a belt. It can be worn under your clothes easily. The company has made iOS compatible apps that can be used with various Apple devices to sync with this product. It is USB chargeable, and the battery lasts for 3 to 4 days on a single charge. It is ideal for whom staying in the right ergonomic posture is vital. Whenever your posture is incorrect, it gives a buzz.

2. Lumo Lift:

Made by the same company, Lumo Lift is another posture correction device that is more mainstream in nature. This device is affordable and can be clipped onto various body parts. In general, it is aimed at rectifying the upper body posture (1). In this device, the buzzing alert is optional.

3. UpRight:

UpRight is another efficient posture correction device that is small in size and can be attached to your lower back. You get a gentle vibration whenever your posture is incorrect. The device features integrated strain sensors and accelerometer. It also has a lithium-polymer battery. You should calibrate the device to assess the correct posture before starting its use for the desired results. At 30 grams, it is lightweight, and you can go out after attaching it to your back without any problem. The company offers 60 adhesive pads with it.

4. iPosture:

It is not made by technology behemoth Apple, but iPosture is pretty useful for alerting you about your wrong postures. Made by a noted neurologist, iPosture can be worn as a pendant, or you may keep it in the pocket too. When you get into a wrong posture, it will vibrate (2). The device is equipped with a button control and nano-sensor.

5. Posture MD:

This is like an ergonomically designed pad that you need to keep behind your back and the PC chair. Its medical grade foam and shape conforms to any chair easily and helps you sit with an erect spine.

6. Posture pulse:

It is a unique biofeedback belt that you need to wear around your waist. It warns you when your posture remains wrong for over 7 seconds. The device vibrates to alert you. It helps you maintain the correct posture when you walk, sit or bend. Its rechargeable battery runs for a week on a single charge, and there is a button to enable or disable its monitoring. The device is also equipped with 3 LED lights and a three-axis accelerometer as well.

7. Posture Master:

This portable white device needs to be attached to your body or underwear for generating improper posture alerts. The built-in accelerometer monitors your body for improper postures and sends vibrations. Its only drawback is a limited availability.

With the advancements in technology, you can now correct your posture with absolutely no effort at all. Simply snap on one of these devices and it will do the job for you!

Do tell us how this post has helped you. You can comment in the box below and give us your feedback.

The post 7 Best Devices To Improve Your Posture appeared first on STYLECRAZE.

by Renold Rajan via STYLECRAZE