We all need a little warmth in our lives from time to time. You work hard and stay strong for the world. But when the battery runs low or the melancholy sets in, you need some spruce essential oil.

When I feel tired after a long day, I wish I had some too. I heard the oil works charmingly well at elevating fatigue. Want to know more? Stick with me on this.

Sweetest Of Them All:

Spruce essential oil is steam distilled from the needle-like leaves of the Black Spruce evergreen tree. The tree is native to Canada, where the oil is solely produced.

Now, compared to all evergreen family essential oils, Spruce essential oil is said to be sweeter and milder. The oil has a forest-like, woody, resinous note with a pleasant, clean and fresh aroma.

It brings warmth during the winters. Its fragrance helps clear your mind, thereby enhancing your meditating potential.

Here Are More Benefits:

1. Spa In A Bottle. Sigh!:

Spruce essential oil is popularly used in steam baths, spas and saunas as a bath additive. One of the best qualities of the oil is its ability to reenergize a tired body.

The oil is also used in diluted quantities as a massage product for similar purposes. Why take a trip to the spa? You can have your very own spa if you get spruce essential oil.

2. A Massage For My Sore Muscles:

If your muscles and limbs are too sore to move, ask someone to massage diluted spruce essential on to those areas. Voila! Pain gone. The oil is known through history for its ability to particularly target sore muscles. It can revive the muscles when used in aromatherapy (1).

3. Gotta Clear Up That Cold And Cough:

Cold and respiratory tract congestion can make breathing quite a difficult task. Clear the problem immediately with spruce essential oil. It has antitussive and expectorant qualities that help treat a respiratory infection. Besides, it helps you enjoy its sweet fragrance once your respiratory tract opens up.

4. Clear Those Emotional Blocks Too:

When we’re melancholic or lethargic, we tend to set up emotional blocks against positive experiences or harmonious feelings. Spruce essential oil lets you clear your emotional blocks, allowing you to express your true feelings.

It has a stimulating and an energizing effect on a weary mind. On the contrary, the oil also has a calming, grounding effect on a hyperactive and anxious person (2).

5. Unstable Hormones Can Bring Out Your Inner Monster:

Hormonal balance is essential to our well-being. Wait! It is essential to our friends’ well being too, as mood swings can really bring out our dark side.

To keep your adrenal glands, pituitary gland and thyroid glands functioning properly, try massaging your abdomen with a little spruce essential oil. It offers excellent endocrine support.

6. Can My Joints Be More Flexible?

As long as I have spruce essential oil with me, I know that my joints will never be stiff. The oil can treat musculoskeletal problems like immobile joints, joint pains, and osteoarthritis.

7. Are Your Party Guests Pests?

If they are, bring spruce essential oil to the rescue. The oil is regularly used in sprays for diffusing around the room and in detergents. It has an antimicrobial activity that keeps parasites away.

The oil’s fragrance can, moreover, uplift your spirits when sprayed around the house.

Spruce essential oil can blend well with Rosemary, Lavender, Cedarwood, Pine, Benzoin and Galbanum essential oils. It’s holiday time as soon as you open a bottle of spruce oil, which is a pale yellow or colorless liquid.

Think you will have a whiff of this woody, sweet perfume? Tell me all about it in the comments box below.

The post Uplift Your Spirit With The 7 Amazing Benefits Of Spruce Essential Oil appeared first on STYLECRAZE.

by Sruthi Chowdhry via STYLECRAZE