If you’re channelling Regina George, and have an obsessive relationship with losing weight and rocking a beach bum during your next vacation, you’ve probably tried one of the following methods to achieve that Rosie Huntington-Whiteley hot bod—the stuff dreams are made of. Between McDonald’s meals and Krispy Kreme doughnuts, of course. Here’s a round-up of the very best in the world of workout. Just kidding.

1. The Monster Workout (Not To Be Confused With The Insanity Workout) :

Stand alone in a room and wait for someone to walk in before you yell “BOO!”; or, in this case, just growl at them.

Important: You must do both stretches—upwards and down, repeat. 10 reps and you’ll start feeling that First Ab.

2. Human Push-Ups And Solo Crunches:

Because Conan O’Brien is our idea of the fittest man to walk the face of the earth. And his guests just happen to be the most participative in the history of American talk shows. 5 reps and you’ll have achieved the portrait of Ab Number One.

Then there’s the fail-proof ab-tastic crunch. One should be good enough.

3. Starting Small And Rolling With It:

When you haven’t been a protein-hulked bodybuilder, or ever stepped into a gym, you know you have to start by changing the small things. Like taking the escalator instead of the lift. Next week, you’ll walk to the coffee station instead of asking your intern to refill your Grumpy Cat mug. After all, every step counts! You can start seeing that Second Ab take shape.

4. Starting A Dance-Off At Your Weekend Voluntary Yoga Class:

For starters, anyone who isn’t carrying fuscia pink, mini dumbbells and a poodle hair wig is disqualified. Certain (totally fake) studies have shown that twerking actually helps build stomach muscle and get rid of that unsightly belly flop a la the twerk mistress herself, Nicki Minaj. Major props to the poodle lady, she tried. Say hello to Ab Number Three.

5. Going A Round With An Imaginary Air Bag:

Rocky Balboa ain’t got nothing on you.

To master the art of air bag boxing: In slow motion punch left hook, then right hook and feel that Fourth Ab make way for itself. 10 reps for Chris Hemsworth’s torso—alternatively used as a cheese grater by his wife on most days, incidentally. #SoJealous

6. Watching Your Diet:

Like physically staring at the mountain of food on your plate at your high school reunion. Who cares? If the cheap Chinese and flat Cola are available in plenty, you’re gonna get seconds and thirds. As long as you “watch” what you stuff your face with – a balanced diet, as my friendly neighbourhood, the self-proclaimed nutritionist aunty ji tells me. She’s lost one whole kilo in the past decade—the bar is set high! Ab number 5 is in the building, people.

7. The Treadmill:

You’re always that second kitten at the gym. You start off strong, high on an energy drink you downed five minutes before you changed into your workout gear. And then comes the slump, and before you know it, you’re chilling and walking a little, but mostly just chit chatting with fellow workout addicts about the latest addition to the Dunkin’ Donuts burger menu. Ab Number 6 has announced its arrival.

8. You Try Your Hand At A Sport:

Besides having unnaturally bad hand-eye coordination and other bouts of clumsiness, you try taking up interesting new sports to engage your physical and mental being. Houston, that six pack washboard tummy has been achieved.

The post 8 Bizarre Ways To Get Washboard Abs appeared first on STYLECRAZE.

by Meher Bajwa via STYLECRAZE