Would you like to detoxify your body? Looking for a simple and effective way to protect yourself from life-threatening diseases? Then the lemon cayenne pepper cleanse is what you should be going for!

Would you like to know more about it? Go ahead!

History:

The Lemon Cayenne Pepper Cleanse originated in the year 1940 by Stanley Burroughs. It was used to treat stomach ulcers. The method was explained for the first time in his published book called “Master Cleanse” in the year 1976. Later this was reviewed by Peter Glickman in this book called “Lose Weight and have more energy, and be happier in 10 days”.

It does not stop there. Famous pop star and Grammy Award Winner Beyonce spoke about this diet in the year 2007 when she was getting ready for her movie “Dream Girls”. In the year 2010, there were several medicine based websites that promoted the cleanse.

Method:

The Lemon Cayenne Pepper Cleanse is easy to prepare at home. You don’t have to rush to the groceries or buy expensive utensils. It is very simple and less time-consuming. Here’s how:

1. Combine two tablespoons of organic lemon juice with two teaspoons of maple syrup.
2. Add eight ounces of water and 1/10^th of a teaspoon of organic cayenne pepper.
3. For the next ten days, drink 6 to 12 glasses. This should be your daily source of food.
4. Drink some laxative tea first thing in the morning and before you go to sleep.
5. In order to increase colon cleansing, drink some salt water flush. You can prepare this by combing one-quarter of warm purified water with some non-iodized tea salt. This should be taken first thing in the morning on an empty stomach.

Medical Considerations:

Before you try the lemon cayenne pepper cleanse, make sure you consult your doctor, especially if you are on a medication for a long period. Harvard Medical School reports have recently shown that too much of cayenne pepper and lemon cleanse include the absence of important nutrients, depleting of electrolytes, dehydration and lowered metabolism.

The cleanse comprises of two ingredients – lemon and cayenne pepper. Following are the benefits you would be getting from each of those!

Benefits Of Lemon:

1. Fights Colds And Flu:

Lemon juice is very much effective when it comes to treating cold and flu. It contains flavonoids and Vitamin C that fight infections and protect you from developing a bad cold.

2. Digestive Health”

Lemon and lemon juice are also quite good for your digestive health. Experts say that lemon can help in curing gas problems and constipation if taken with lukewarm water (1).

3. Weight Loss:

Lemon can also help you lose weight! Replace soda while having dinner with homemade sugar-free lemonade. The results are bound to show within a few days. Experts think lemons help you boost fat loss the natural way (2). It does not come with any side effect.

4. Prevents Aging:

Lemon masks are often used to minimize wrinkles. They are perfect when it comes to fighting dark spots, dullness and signs of aging.

Blend one egg yolk with some jojoba oil. Add one teaspoon of lemon juice. Rub the mixture all over your wrinkles. Let it stay for 15 minutes after which you can wash it off with cold water (3).

5. Clear Skin:

Lemon can also help you achieve youthful, radiant and clear skin. It contains vitamin C that reduces blemishes. It also flushes out toxins from your blood, enabling your skin to become smooth and clear (4). Not just that, you can also see your scars diminishing from your skin by applying lemon on the area directly.

Benefits Of Cayenne Pepper:

1. Anti Cancerous Properties:

Cayenne pepper is best known for preventing dangerous diseases like cancer. According to studies conducted by Loma Linda University in California, cayenne pepper is very much effective when it comes to controlling the symptoms of lung cancer among smokers. Other studies have also shown its ability to protect liver health and prevent diseases.

2. Tooth And Gum Diseases:

Cayenne pepper is also good for tooth and gum related diseases. It protects and improves your dental health significantly over time.

3. Produces More Saliva:

Cayenne pepper is also effective when it comes to producing more saliva. This helps boost digestion.

4. Reduces Blood Clots:

Another amazing benefit of cayenne pepper is that it improves blood circulation. It reduces blood clots and ultimately prevents heart attacks or stroke.

Have you tried the lemon cayenne pepper cleanse before? Did you feel a difference? Write to us and tell us your experiences in the comment box below.

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by Naomi via STYLECRAZE