Are hemorrhoids making your life miserable? Are you in search of an effective and natural way of helping yourself cope with this condition? Then you have come to the right place. This post talks about how the humble coconut oil can help you treat your painful condition.

Would you like to know more? Continue reading.

Hemorrhoids – A Brief:

Those who have suffered from hemorrhoids can understand how cumbersome and painful the condition is. These are caused by tender, swollen and inflamed veins in the rectum region (1). A majority of people in their fifties and mature years cope with this menace. Hemorrhoids can be internal or external, and can make your life quite miserable. While heredity plays a role behind their formation, poor diet and health habits are also the reasons.

Ways To Treat Hemorrhoids:

While hemorrhoid is not exactly a fatal ailment, the pain and nuisance caused by it can be too much to bear. The treatment options are numerous. From changes in diet to altering certain lifestyle habits, you may resort to various measures to get rid of this menace. In extreme cases, surgical intervention (2) and using medications may be required. However, you can also resort to using some tried and tested home remedies. One such example is coconut oil.

Why Use Coconut Oil To Treat Hemorrhoids?

Coconut oil, used mostly for culinary and skin care needs all over the world, is also deployed as a natural remedy to heal various skin problems and inflammation. It has several nutrients, compounds, and fatty acids that are deemed really beneficial for human health (3). Besides, its proven anti-inflammatory and antibacterial properties help heal wounds and infections. When taken internally, this oil helps aid digestion and eliminates harmful bacteria.

Ways To Use Coconut Oil To Cure Hemorrhoids:

There are basically two ways to use coconut oil to get relief from hemorrhoids:

Topical Application:

Coconut oil’s anti microbial and inflammation-fighting properties make it perfectly suitable for applying topically to heal haemorrhoids (4). You may use dry cotton balls and soak them in virgin coconut oil. Apply the soaked balls on the affected areas in the rectum or outside the anus. For every application, use a fresh cotton ball to maintain hygiene. While it is not scientifically proven, several people suffering from hemorrhoids have tried coconut oil topically and have experienced the benefits.

Internal Application:

It is also beneficial if you take coconut oil for getting rid of hemorrhoids. You can use coconut oil to cook various types of foods (5). Besides, you can also mix it with various beverages including smoothies and ingest it daily. Coconut oil also aids digestion and reduces constipation, a key contributor to the formation of hemorrhoids.

Tips To Benefit The Most From Coconut Oil Usage:

While using coconut oil, either topically or internally, keep these points in mind to get the desired results.

• You should preferably use extra virgin and organic coconut oil. OTC coconut oils undergo processing that removes some nutrients, and those variants may include artificial preservatives.
• It is okay to take coconut oil internally, but do not go overboard.

What Else You Need To Do?

While using coconut oil to treat hemorrhoids can bring results, this alone may not be enough. You also need to make some dietary and lifestyle changes for effective relief from the condition and prevent its recurrence.

1. Keeping your body hydrated is a prerequisite to keeping hemorrhoids at bay. So, you can drink plenty of water and take fresh fruit juices too.
2. Since constant constipation leads to the formation of hemorrhoids, it is important that you incorporate enough fiber-rich foods into your diet. Foods like oats, almonds, and beans should be a part of your meals.
3. You may also gorge on probiotics-based foods such as dairy products to get rid of hemorrhoids. They aid digestion and reduce the risk of constipation.

Try coconut oil if you suffer from hemorrhoids. This is a tried and tested remedy that works naturally in treating this condition!

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by Daiwik Suresh Gejji via STYLECRAZE