It’s that time of the month, and you are already dreading the pain, the cramps, and the hassle of changing your sanitary napkins (or tampons) a couple of hundred times. Alright, alright, I might have exaggerated a bit. But that’s how it feels, doesn’t it? To add to this, when you have an important event lined up around this time, all you need is a magic pill to stop your periods earlier than usual.

You don’t have to run from pillar to post for a solution. Simple ingredients that are found in your house can help to stop your period early or even postpone them. It is important to understand that once your menses have started, there is no way to stop them completely. However, many of the home remedies listed below can postpone them and even reduce the flow by relaxing your uterine muscles.

Keep reading to know ways to get relief from this problem.

Best Ways To Stop Your Period

1. Stop Your Period With Lemon
2. Apple Cider Vinegar To Stop Period
3. Drinking Gelatin To Stop Period
4. Essential Oils To Stop Period
5. Ginger To Stop Period
6. Green Beans To Stop Period
7. Raspberry Tea To Stop Period
8. Stop Period With Coconut Oil
9. Angelica Root
10. Taking A Pill To Stop Period

Delay Your Period Using These Remedies

1. Stop Your Period With Lemon

You Will Need

• 1 lemon
• A glass of water

What You Have To Do

Squeeze the juice from the lemon, add some water to it and drink it.

How Often Should You Do This

Do this whenever you want to shorten your periods.

Why This Works

This is one of those remedies that have been handed down through generations. Lemon juice is said to shorten your period and postpone it, depending on when you have it. The acidic juices of the lemon detox the body and are said to help your uterine lining shed quicker (1).

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2. Apple Cider Vinegar To Stop Period

You Will Need

• 2 teaspoons apple cider vinegar
• A glass of water

What You Have To Do

Mix the apple cider vinegar in water and drink it.

How Often Should You Do This

Drink three to four glasses when it is that time of the month.

Why This Works

Like lemon, apple cider vinegar flushes out toxins and reduces blood flow (2).

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3. Drinking Gelatin To Stop Period

You Will Need

• A small packet of gelatin
• A glass of water

What You Have To Do

Add gelatin to water and drink this quickly.

How Often Should You Do This

Having gelatin water once should work for most people. Repeat after a few hours if required.

Why This Works

Many women across the globe have used this remedy and have successfully stopped their period for a couple of hours. Gelatin is used in Chinese medicine to treat excessive bleeding and this effect can be used to stop your menses when you are in a dire situation (3).

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4. Essential Oils To Stop Period

You Will Need

• 6 drops clary sage oil
• 6 drops lavender oil
• 2-3 teaspoons almond oil

What You Have To Do

1. Mix the essential oils with almond oil.
2. Massage the abdominal and pelvic areas with this oil mixture until it is absorbed into the skin.

How Often Should You Do This

Massage with this oil twice a day.

Why This Works

Clary sage is a muscle relaxant and will relax your uterine muscles (4). Lavender oil, on the other hand, will relax your nerves and also reduce stress (5).

Caution

Do not use this remedy if you are prone to seizures or have epilepsy.

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5. Ginger To Stop Period

You Will Need

• ½-1 inch piece of ginger
• 1 teaspoon honey
• 1 cup hot water

What You Have To Do

1. Crush the ginger piece and let it soak in hot water for a few minutes.
2. Strain this water and add honey to it.
3. Drink the prepared ginger decoction while it is warm.

How Often Should You Do This

Drink two to three cups of ginger tea in a day.

Why This Works

The anti-inflammatory properties of ginger interfere with the production of prostaglandin. This hormone is released during menstruation and causes the uterus to expel its lining tissue. Ginger is also used in Chinese medicine for delaying menses (6).

Caution

If you suffer from bleeding disorders or take medications that stop or hinder blood clotting, do not use this remedy as ginger is a blood thinner.

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6. Green Beans To Stop Period

A balanced diet can greatly affect your menstrual cycle. Green beans have been highlighted in various books and articles for their ability to reduce your menses flow and even stop the period in a few women. Include them in your diet and see the effects for yourself. Green beans are rich in calcium and can also help to reduce menstrual pain (7).

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7. Raspberry Tea To Stop Period

You Will Need

• A handful of dried or fresh raspberry leaves
• 2 cups of water

What You Have To Do

1. Boil raspberry leaves in water on a low flame for a few minutes.
2. Let the decoction cool.
3. Strain and drink a cup of this herbal tea.

How Often Should You Do This

Drink two to three cups of raspberry tea in a day.

Why This Works

Raspberry tea contains plenty of vitamins and minerals that are beneficial for a woman’s body. It can be consumed regularly and also during pregnancy. It has astringent properties and is a uterine relaxant. These properties help in reducing period flow (8).

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8. Stop Period With Coconut Oil

You Will Need

1-2 tablespoons organic coconut oil

What You Have To Do

Simply ingest the oil in one big gulp. If you do not like the taste, add it to a cup of hot tea and have it.

How Often Should You Do This

Drinking coconut oil once will start showing effects in a few hours.

Why This Works

Coconut oil, with its essential fatty acids and antioxidants, regulates your menstrual cycle and reduces the flow (9, 10).

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9. Angelica Root

You Will Need

• 1 teaspoon dried Angelica root
• 1 cup boiling water

What You Have To Do

1. Steep the herb in hot water for a few minutes.
2. Strain and drink this tea.

How Often Should You Do This

Drink this herbal tea twice a day.

Why This Works

This herb is known as the ‘female ginseng’ as it is used to treat many menstrual troubles. It is an age-old Chinese herbal remedy that women have used to stop their menstrual flow temporarily. Angelica root helps keep the female hormones well-balanced and stops the menstrual flow (11).

Caution

If you are pregnant or breastfeeding, do not use this remedy.

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10. Taking A Pill To Stop Period

Many women take contraceptive pills to prevent pregnancy. These pills are also useful in stopping periods. Their main mechanism of working involves preventing ovulation, and this, in turn, affects the uterus when no shedding of the uterine lining is triggered. Their primary constituents are estrogen and progestin, which are the female sex hormones (12). Follow the instructions on the packet when you take contraceptive pills. Once you stop taking them, your menses will begin.

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Apart from these home remedies and solutions to stop or delay your period, there is a drug called norethisterone that is available in pharmacies (13). You need a doctor’s prescription to purchase this medication. It can be used to delay your period for a maximum period of 17 days.

What Are The Best Foods To Eat To Stop Period?

The food that you eat impacts the length of your menstrual cycle. It can lengthen it, shorten it, and even delay it. The following have been shown to have an effect on shortening the period and/or delaying it:

• Gram lentils – Fry the lentils and grind them into a fine powder. Prepare a thick lentil soup and have this every day to delay your period.

• Carrots are also known to stop your periods early by helping your body expel all the accumulated blood in fewer days than usual.

• Food rich in potassium can regulate your flow and make your periods lighter and shorter too. Eat bananas, sweet potatoes, yogurt, salmon, and raisins.

• Animal products such as fish oil and flaxseed oil are rich in omega-3 fatty acids. These can help reduce the bleeding as well.

• Molasses, clams, potatoes, etc. are rich in iron, which is also a helpful mineral when it comes to reducing menstrual flow.

• Green beans, as mentioned above, have shown positive effects in women who have wanted to stop their period earlier than usual.

Avoid hot and spicy food and eat plenty of fresh fruits and vegetables so that your menstrual flow is under control.

This monthly cycle is a part of our lives, and it can sometimes pay us a visit at the wrong time. No matter the reason you want your periods to end faster, these remedies will definitely come in handy.

Is there anything that you do to stop your periods early? Do let us know in the comments below.

The post How To Stop Your Period Early appeared first on STYLECRAZE.

by Kushneet Kukreja via STYLECRAZE