As a physical being, there are many incidences in life that are beyond our control. Meditation is a tool that allows you to take responsibility for your state of mind, regardless of what is going on in your life. It is a process that teaches you how to get to know your own mind and helps in the transformation of your mental state for the positive. Meditation is not just about sitting quietly without thoughts in your head; it is also about focusing your mind through practice, persistence and patience to tap into a profoundly energized and peaceful state of mind.

What Is Angel Meditation?

Angel Meditation is a guided meditation that is energetically charged by the Arch Angels, Angels and Ascended Masters. It helps in sending and receiving waves of unconditional love. With this form of meditation, your body feels light, your mind is calmed and soothed, and your heart opens up as more light flows through you. After a channeled Angel Meditation of 15 minutes, you will notice that you feel renewed, refreshed and excited about life.

Angel Meditation allows you to create a connection with divine energies that are present inside you. It states that you are, and you come from love in its purest form. While you are meditating, angels are present to help you realign with pure love as you relax, focus on your inner self and listen. When you connect with your angels, they offer you energetic support to increase your happiness and well-being.

How To Practice Angel Meditation:

1. During a quiet time in your day, find a secluded and comfortable spot.
2. Inhale deeply into your lower abdomen and feel your feet touching the ground.
3. Close your eyes and empty your mind. Call on one of the four Archangels – Gabriel, Raphael, Michael and Uriel – to be with you.
4. Concentrate on this invitation for 10 minutes or more, once every day for 3 weeks.

After a bit of practice, you will experience the effects of angelic meditation. Angels will come to you, physically or in your unconscious mind. They will appear to help you through your day. No matter how bad your day is, your angel will always be there to help you stay peaceful and relaxed.

Benefits Of Angel Meditation:

Like all forms of meditation, a guided meditation technique like Angel Meditation has many benefits for your body, mind and spirit. Its benefits include the following:

1. Gives You A Calm And Peaceful Mind:

There are days when you may be feeling particularly stressed, both physically and mentally. Angel Meditation can help in giving you a calm, peaceful and relaxed mind. When your mind is calm, your body automatically relaxes too, making all the tensions of the day go away. When you have a relaxed body, you will be able to prevent health conditions that affect the nervous system and the spinal cord.

2. Allows You To Let Go Of The Past:

When you establish a connection to a divine being, you will be able to let go of the past and sad emotions, whether it is because of an accident, death in the family or loss of any kind. Forgetting such incidences can be difficult as an emotional attachment is involved. But with Angel Meditation, you can let go of all the painful thoughts in your mind and let in only positive thoughts and vibrations.

3. Increases Your Happiness:

With Angel Meditation, you can increase your happiness, concentration and well-being. It can even help in boosting your immune system. Also, when your happiness is boosted, it helps in reducing depression, anxiety, etc. You will feel lighter and will be better able to share happiness with others as well.

Angel Meditation is a tool that can help you connect with divine beings as well as your inner self. It allows you to love yourself and others unconditionally. When you are able to do this, you will find that it will have a positive effect on every aspect of your life.

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by Daiwik Suresh Gejji via STYLECRAZE