Are you suffering from rough and unhealthy hair growth? Don’t worry! The solution lies at your fingertips. Yes, you are correct. A regular scalp massage can contribute to healthy and faster-growing hair.

Massages are simply awesome. Massaging any part of the body helps one deal with fatigue, stress and headache by promoting blood flow. This works best for scalp massages, as they don’t just benefit the scalp, but also the hair and hair follicles. Scalp massage is the feel-good fix for healthier hair. Stimulating the hair follicles helps hair to grow faster and brings more oxygen to the scalp. Learn how to give yourself a scalp massage, and once you know the ropes, you can help others as well with the massage, which they are definitely gonna love!

Here is what you can do to make your scalp massage a more enjoyable experience.

1. Be Comfortable:

Select a calm place away from distractions, where you can concentrate on what is happening.

2. Use Your Fingers, Not Nails!

Use the fingers of both hands and place them at an imaginary centre line of your forehead, whilst the thumb will provide support on your temples. Apply light pressure and then release.

Now slowly shift your fingers up your forehead, closer to your hairline, and again apply some pressure and release.
Keep repeating this until you reach the centre of your scalp.

From there, move down the back of your scalp. Continue the movement in the way.

Once you reach the base of your skull, return to the front and repeat the movement. This time, your fingers should be on the sides of your head. Once you cover all the areas of your scalp, synchronize your massaging movement with your breathing. This will help you to calm down and lets your scalp feel refreshed.

3. Prepare The Scalp Massage Oil:

Put a small amount of massage oil on your fingers and begin massaging in circular motions. Starting from your temples, reach over the rest of your scalp. Keep on adding oil to your finger tips when you need it.

Once your complete scalp is covered, place a warm towel on your head and leave it that way for around 10 minutes, so that the oil settles down on your scalp. If you are suffering from a dry and itchy scalp, you can even leave the oil overnight.

4. Wash Your Hair:

Once you are done with the scalp massage, you can wash your hair well with a good shampoo and conditioner. Apply shampoo to your scalp and massage gently. Make sure not to pile your hair on the top and scrub, as doing so creates tangles. You might have to shampoo twice to remove the greasiness from your hair.

5. Repeat This Regularly:

Doing this scalp massage regularly will help in reducing the tension and will help in keeping your hair healthy.
Below are some of the essential oils that can help in nourishing your scalp:

• If you have dry and itchy scalp, you can go with Chamomile oil or Tea Tree oil. They help in soothing the skin.
• If you are suffering from dandruff problems, Lemon oil works the best.
• Castor oil and Almond oil promote hair growth.
• Peppermint oil acts as a natural cleanser and improves blood circulation of the scalp.

Healthy scalp results in healthy hair. A regular massage not only prevents hair loss, but also promotes hair growth. So, give your scalp massage a try!

The post The Ultimate Step-By-Step Guide To Giving Yourself A Wonderful Scalp Massage appeared first on STYLECRAZE.

by Jyotsana rao via STYLECRAZE