When you are concerned about fitness and grooming, how can you afford to ignore the menace called cellulite? It is basically the fat pushing against the connective tissues of your skin, and the result is an ugly and bumpy look.

But then, you have coconut oil to fight cellulite. Wondering how? Keep reading this post to know more!

Using Coconut Oil To Fight Cellulite:

You can use coconut oil in more than one ways to cope with cellulite.

1. Taking In Coconut Oil:

You may take coconut oil internally. While everyone may not be comfortable with the idea of ingesting coconut oil, this is not so difficult either. Using coconut oil to cook foods is possible. Besides, you can also mix coconut oil with beverages and foods every day. It will boost your body’s natural fat burning process and help burn away cellulite as well. Taking 2 to 3 spoons of the oil with food should be adequate.

2. Application On Cellulite-Affected Areas:

Topical application of coconut oil is also ideal to get rid of cellulite. You can take virgin coconut oil and massage it every day on the cellulite-affected parts of your body. This oil gets absorbed by the human skin easily, and then it works to break the fatty deposits in cells.

3. Dry Brushing With Coconut Oil:

Applying coconut oil on cellulite-affected skin areas and brushing with a dry brush can be pretty effective. You should choose a natural brush and avoid using ones made with artificial fibers. Applying coconut oil followed by rubbing the skin with a brush helps in stimulating your body’s lymphatic system. This helps in eliminating toxins and fats accumulated in the cells.

4. Coconut And Coffee Scrub:

You can mix coconut oil with sugar and coffee beans to make a natural scrub that will help reduce cellulite. This mixture helps exfoliate the skin well. Caffeine tightens the skin pores while coconut oil keeps them hydrated. Using warm coconut oil to make this mix is a good idea.

5. Coconut And Essential Oil Mix:

You may mix pure coconut oil with essential oils like lavender or citrus oils. Apply it on the cellulite-affected skin parts. This works wonders and helps dissolve excess fat stored under the skin layers.

Ways To Augment Cellulite Removal:

As a matter of fact, eating and applying coconut oil topically will help in eradicating cellulite to an extent. However, you should not think that this alone will suffice in removing cellulite entirely. It is important that you undertake measures to get rid of cellulite and prevent it from returning.

1. Include alkaline foods like fresh produce in your diet. These foods help prevent the formation of acidic atmosphere in the body that paves way for cellulite formation.

2. Drink plenty of water and fresh fruit juice. This helps discard toxins from the body cells. You also need to stop the intake of caffeine-laced drinks and OTC energy drinks.

3. Working out is very important if eradicating cellulite is important for you. If you cannot hit the gym daily, resort to biking or running. Aerobics exercises are also helpful in this regard. Try to do workouts that target your legs, abdominal muscles, and the pelvic region in particular.

You may also take medical help to get a suitable diet that helps in cellulite removal. For people who have cellulite running in their genetics, getting rid of it may require multiple approaches.

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The post How To Use Coconut Oil To Reduce Cellulite? appeared first on STYLECRAZE.

by Renold Rajan via STYLECRAZE