5 Best Hand Strengthening Exercises For Guitar Players

7:13 PM

Do you love playing guitar? Are you also in search of effective finger exercises that will work those muscles and help you play like a professional? If the answer to these questions is an absolute yes, then you have to give this article a shot. Some of the top ways to exercise your fingers have been enlisted here. They boost subtleness and flexibility and improve the strength of your fingers over time.

So, would you like to know what those exercises are? Continue your read!

Hand Strengthening Exercises

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1. Squeeze The Soft Ball:

Squeezing a soft ball can actually be a good exercise for all beginners. It is very effective and doesn’t take much effort. It will strengthen your grip and prevent your fingers from slipping off while playing. All you have to do is simply squeeze it hard for a couple of seconds and then release your grip. Try 15 repetitions before calling it an end. Try this exercise around three times a week in order to maximize the results.

2. Claw Stretches:

Claw stretches are another interesting way to get your fingers moving! Bring both your hands out and place them in the front. This will help you visualize your palms. Next, you will have to gently bend those fingers so that they rest perfectly on the joints of your fingers. Your hands will look similar to the paws of a cat. Keep yourself in that position for about 20 seconds and repeat around 3 times. Try this three to four times a week for best results.

3. Use Rubber Bands:

Now rubber bands are quite a fun equipment to use if you’re trying to work those finger muscles. Just wrap a rubber band around the hand at the base of your fingers. Next, you have to extend the thumb and hold it before bringing it back. Try this exercise 10 to 15 times. Increase the sets. Three times a week should be enough.

4. Pinch Strengtheners:

For this exercise, you will have to place a ball between your thumb and finger. Now continue to hold on it for the next 30 seconds. You can repeat this exercise around 10 to 15 times. Try the exercise two to three times a day. Just make sure you are not trying this if you have an injury beforehand.

5. Finger Lifts:

Finger lifts are fun to do and easy for all guitar lovers. Place your hands on the table and make sure the palms are down. Lift the fingers one by one. Towards the end, you can lift all your four fingers along with the thumb and put them down again. Finish a total of 4 reps in order to complete. Try this exercise a few times per week.

Best Guitar Exercises From All Over The World:

Want to learn some of the unique, interesting and fun guitar exercises from around the world? If yes, then you just have to check out this YouTube video. Brought to you by the one and only Susan Grisanti, this clip lasts for only 5 minutes but promises to improve both your performance techniques!

Anything is possible when you know the right technique; and so is the case with playing guitar as well. These exercises are highly effective and don’t cost anything to perform. So without any more delay, start doing these exercises today and see yourself playing guitar like a rockstar!

How did you like this post? Have you tried these exercises before? Do you know of any other exercises that can strengthen your fingers? Let us know your views in the comment box below.

The post 5 Best Hand Strengthening Exercises For Guitar Players appeared first on STYLECRAZE.


by Naomi via STYLECRAZE

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