As we all know, tea is a healthy drink when compared with soda and other aerated drinks. You can, however, add more power to your drink by simply adding some lemon and honey. Lemon is a natural antiseptic whereas honey helps in boosting immunity. Apart from that, this refreshing cup of herbal tea comes with a sweet and sour taste that fills your taste buds and helps you feel relaxed and composed.

So, how can you prepare this tea? What are its benefits? This post has the answers. Read on!

How To Prepare Honey Lemon Tea?                                                                       

Honey lemon tea is a typical favourite drink among most Indian households. It tastes better when iced but can also be a blessing when heated during the winter months. To make yourself a nice refreshing cup of honey lemon tea, go through the instructions carefully.

Ingredients:

• Two cups of water
• 2 tablespoons of honey
• 1 teaspoons of fresh lemon juice
• 1 teaspoon of white sugar

Steps:

1. Heat water in a saucepan first. Let it boil for a minute.
2. Pour water into both the cups.
3. Stir lemon juice and honey.
4. Use a spoon to stir for a minute.
5. Your honey lemon tea is now ready.
6. It serves two cups.

Benefits Of Lemon:

Ever wondered why we emphasized on lemon so much? Because it comes with a large number of benefits that will improve your health significantly over time. Here are a few benefits you should definitely learn about.

1. Lemon contains Vitamin C in abundance that strengthens your bones, heals muscles and gives you healthy and glowing skin (1).

2. Lemon can also be used to treat cold and flu. Make yourself a healthy mixture of honey, milk and lemon juice and drink it twice a day (2).

3. Lemon is also quite useful when it comes to treating acne and pimples. Simply cut one lemon into two halves. Squeeze out the juice, dab a cotton ball into it, and apply all over the affected area. This will shrink the size of your pimple soon. Lemon water can also detoxify your skin and give you clear skin (3).

4. Lemon is effective when it comes to boosting digestion (4). Simply sprinkle some lemon all over your proteins and you will see a difference soon.

5. If you are worried about your teeth, try dried lemon peel. They make excellent tooth powder (5).

Benefits Of Honey:

The health benefits of honey are plenty! Not only does it beautify your skin, but it also promises to improve your health over time. Here are a few benefits of honey you should know.

1. Honey contains Vitamin C in abundance that fights cancer and its symptoms (6). It contains high levels of potassium that provides your body with relief from dizziness, nausea and fever.

2. If you have cold sores, try honey to find quick recovery. Manuka honey is recommended in such cases. Apply it all over the cold sore at least two to three times in order to see immediate results (7).

3. Honey contains immunity-boosting properties and is definitely a better and healthier option when compared to sugar (8).

4. You can also use the healthy combination of lemon and honey in order to reduce the presence of wrinkles. Take two cups of water and heat it first. Next add some cream and honey to the water and mix well. Soak and apply all over the skin. Let it stay for 15 minutes. Wash off with cold water. This idea works well among those who have oily skin (9).

5. The combination of honey and milk can also be used to enhance the shine and glow of your skin. It is an excellent cleansing agent as it successfully absorbs nutrients from the pores (10). No wonder most facial scrubs, hand lotions, moisturizers and sunscreens are made out of honey!

Have you tried honey and lemon tea yet? Were you aware of its several unique benefits? Let us know your ideas and experiences in the comment box below. We would love to hear from you!

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by Naomi via STYLECRAZE