10 Super-Weird Diets That Work Wonders!
6:14 AMDo you always dream of wearing a two piece bikini and bareback sun dresses, but feel these outfits are not meant for you because of your weight? Well, you are not alone. There are many people like you who are fighting the battle of the bulge unsuccessfully. But now, success maybe around the corner.
If you are one of those who has been obsessed with losing weight and are ready to try anything to shed those extra pounds, dieting is a great way to lose weight. However, the question is which diet you should follow.
This post talks about ten diets that are undoubtedly weird. However, should you follow any of these? If yes, which one would be the best? Want the answers? Keep reading.
1. Beer & Sausage Diet:
A very interesting diet that lets you lose around 20 pounds in 30 days. Here, you eat high-quality sausages and drink just beer. You may add onion, chilli and peppers to your sausages, and only craft beer is allowed. Though protein fills you, and moderate alcohol consumption enables the body to burn sugar by increasing insulin sensitivity, this diet is still not recommended because it lacks the most vital nutrients that your body requires to function optimally.
2. Apple Cider Vinegar Diet:
This is another strange diet plan published in Allure magazine, which is claimed to have Heidi Klum associated with it. According to this diet, you drink apple cider vinegar prior to every meal, as it helps in burning fat and reduces cravings. You need to drink three teaspoons of ACV prior to eating anything. Science does not support this weird diet. However, it is believed that vinegar ruins your appetite, thereby helping you eat less. The end result – weight loss. Just remember that apple cider vinegar is acidic and can burn your stomach lining and esophagus.
3. Bacteria Diet:
Yet another uncanny diet plan is the bacteria diet, according to which, you may eat as much as you want for 21 days, but you have to include half a cup of probiotic-rich food to your meals. You may lose up to 20 pounds over a period of six months by consuming around half a cup of yogurt or sauerkraut daily, as the bacteria present in them regulate metabolism. You may also eat fermented food daily.
4. The Shangri-La Diet:
Shangri-la diet requires you to eat bland food. Don’t mix spices and oil. Instead, drink olive oil an hour prior to having your meal to curb your appetite. It is believed that this diet can help you lose weight and also assist in weight management.
5. Starbucks Diet Plan:
This is one of the funniest and most bizarre diet plans that made a woman from Alexandria, Virginia, lose more than 75 pounds in a couple of years. The woman claims she ate at Starbucks outlet every single day where she consumed 1,000 calories daily. However, she preferred eating food that was rich in fiber and protein, and avoided refined carbohydrates. You may do it at home as well by consuming calories as per your body weight and eating sensibly.
6. Cotton Balls Diet:
This diet plan is insane, but has been used successfully by a few models and dancers. They used to eat cotton balls in order to feel full. However, cotton cannot be digested and can harm your system seriously. You can get the same effect by eating food high in fiber. It will make you feel satiated without causing you any harm.
7. Cabbage Soup Diet:
It is merely a 7-day long diet program in which you need to have nothing else other than cabbage soup. You can have as much as you wish, and can add green onions, carrots, tomatoes, celery, mushroom and capsicum to your soup. It is believed you can lose about 10 ten pounds in a week following this diet.
8. Cayenne Pepper Diet Plan:
Another week-long diet program, the Cayenne Pepper Diet helps you cleanse your body thoroughly. For this diet, all you drink is a mixture of cayenne pepper and lemon juice in some water whenever you feel hungry. It cleanses your system thoroughly and properly. However, this cleansing could be a bit too much for your body to handle!
9. Egg & Dessert Diet:
Can you ever imagine eating cake and losing weight? This Egg & Dessert Diet is all about the unbelievable program wherein you have to eat a carbohydrate and protein rich meal for breakfast. You can consume up to 1,600 calories in total. It is said the diet can help you lose up to 30 pounds over a period of four months. If you want to make it more effective, increase the amount of protein you consume for breakfast to 45 grams. This will help you lose an additional 15 pounds during the same period.
10. The Freegan Diet:
This is one of the craziest diets where people eat only second hand products. All the food they eat is discarded and available for free. They eat only vegetarian food and leftovers. Though there is nothing wrong in eating such food and maintaining a lifestyle where everything you eat is leftovers, the fact remains that you’ll never be able to eat as much as you desire as the leftovers will not amount to a lot. And, it is this effect that helps you lose weight.
These are some crazy diets that people have been following to lose weight. If you too feel you are overweight and want to pursue a diet plan, think sensibly and pick up a plan that you can continue on a long term basis. You should never pick up a plan that starves you. Remember, you need nourishment to fuel your body. So, forget about the weird diets stars and celebrities follow and pick one that is sensible that can actually help you lose weight.
The post 10 Super-Weird Diets That Work Wonders! appeared first on STYLECRAZE.
by Maanasi Radhakrishnan via STYLECRAZE
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