Do you have urinary problems? Do you want to treat them naturally? Well, one of the best remedies for these problems is bearberry. This berry, found mostly in Central America, contains many beneficial compounds such as arbutin, gallic acid, tannic acid, ursolic acid as well as essential oils like flavonoids, tannins, hydroquinone and phenolic glycosides. These ingredients give it the ability to treat a wide variety of diseases and illnesses including urinary and kidney problems. Bearberry is also known by many other names, including bear’s grape, foxberry, crowberry, mountain cranberry and mealberry. Bearberry has many medicinal properties, and therefore very good for health.

10 Ways That Bearberry Benefits Your Health:

Here is a look at 10 health benefits that you can get by eating bearberries:

1. Treats Urinary Tract Ailments:

As mentioned already, bearberries work very well to counter urinary problems (1). It is one of the most commonly used herbal remedies for ailments that affect this part of your body, especially infections caused by bacteria. Experts recommend it for treating urethritis (inflammation of the urethra), urinary tract irritation, urinary incontinence, etc.

2. Treats Kidney Inflammation:

Bearberries are also highly effective in the treatment of kidney problems. It is particularly useful in treating nephritis, a condition in which the kidneys get inflamed (2). This disorder results in impaired function of the kidneys which is why it is important to get it treated as quickly as possible.

3. Treats Genital Problems:

Bearberries have germicide and astringent properties. That is why this berry is recommended for the treatment of genital ailments. It is especially used to treat problems like leucorrhea and blennorrhagia, where there is a secretion of pus.

4. Increases Urine Production:

This beneficial berry acts as a natural diuretic. This is due to the flavonoids that it contains (3). It helps in boosting production of urine, allowing toxins to be flushed out of the body efficiently.

5. Treats Diarrhea:

Bearberries, having high tannin content, are great for the treatment of diarrhea. In fact, this fruit is well-known for being highly effective in treating problems that are associated with the digestive tract. Since it is rich in tannins, it has powerful astringent properties which in turn are useful for problems that affect this part of the body (4).

6. Treats Skin Problems:

Bearberry is a common ingredient in many skin care products because of its wonderful effects on the skin. Its astringent and germicide properties make it excellent for treating wounds, preventing infections and lightening scars.

7. Helps Whiten Skin:

Bearberries contain hypo-pigmenting compounds that are great for whitening skin. This is why this berry is used for the treatment of skin conditions like vitiligo (5). It also helps to even the skin tone and treat age spots, freckles, etc.

8. Fights Skin Cancer:

As mentioned earlier, bearberries have properties that make them excellent for skin problems and improving skin health. It can reverse skin damage that is caused by prolonged exposure to the sun’s UV rays. This in turn helps in protecting you against skin cancer.

9. Treats Cystitis:

One of the best natural treatments for cystitis (inflammation of the bladder) is bearberries (6). To use as a remedy for this problem, you can take 2 teaspoons of the leaf in powdered form. Mix it with honey to improve the taste if you wish. You can also mix 4 teaspoons of dry bearberry leaves in one liter of water to macerate for about 4 hours and drink 3 glasses of this mixture every day.

10. Treats Kidney Stones And Gallstones:

Bearberries are effective in treating and preventing kidney stones and gallstones. This fruit’s germicidal action also prevents infections that are associated with these conditions. To prevent the formation of these stones, eat this beneficial berry on a regular basis.

As you can see, bearberries have many excellent health benefits. It is no wonder that experts across the globe are recommending its use for the prevention and treatment of a wide range of health issues. Will you start eating bearberries as a part of your diet? Let us know by leaving a comment below!

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by Maanasi Radhakrishnan via STYLECRAZE