Everything You Need To Know About Smart Yoga Mat
6:12 AMAre too many people in your yoga class crowding your space? Is hiring a private yoga instructor too expensive for you? The solution lies in your yoga mat. Really? That dumb thing on the floor?
Actually, you can replace it with a new intelligent SmartMat that lets you have personalized yoga classes at home. Exciting stuff, right? Read on for more.
Smarter Yoga For A Smarter You:
We all know how hard it is to find time to dress up for a yoga class with our ever tightening schedules. If only the day had more than 24 hours! A smart yoga mat promises to let you manage your time just as smartly.
With built-in sensors responsive to your individual needs, the new innovation is your very own personal trainer at home. The SmartMat links to your tablet or smartphone, which guides you through an audiovisual feed.
Yoga has never been so time-friendly. A smart yoga mat gives you detailed instructions of various poses anytime you want to perform them. Instantaneously!
What A SmartMat Idea:
It all started with a crowdfunding campaign by Indiegogo in December 2014. The idea was a grand success and SmartMat is now up for pre-order until August 2015. That’s when it will begin to ship to various countries.
The talking mat gives real-time feedback on your poses, balance, and alignment. How?
- SmartMat has 6mm thickness and measures 26 x 71
- Made of pressure-sensitive conductive grid above a piezoresistive layer, it weighs 60-300 pounds (1)
- An eco-friendly yoga mat material sandwiches either side, designed for long term durability
- The mat rolls around a tech dongle present at one end
- Tech dongle comprises electrostatic magnets and can also hold a tablet or phone
- SmartMat can hold 6 hours of charge, chargeable through the dongle
Simply put, a smart yoga mat knows where you stand and how much weight you have placed there.
How Does It Work?
- When a SmartMat is first unveiled, you are required to go through a calibration process. Here, you add your basic information including gender, age, height, weight, length of arms, legs and torso.
- The mat can recognize almost every yoga pose available. She (yes, a female voice) will guide you through the necessary adjustments that help you correct a specific pose (2).
- For example, when you place your feet on the mat for the mountain pose and then change to a chair pose, the mat recognizes the shift in weight distribution. There is immediate feedback on balance and alignment.
- A SmartMat allows you to learn and progress real-time (3). You can adjust your tab/smartphone before you for efficient audio and visual responses.
- You do not need an internet connection during a yoga session with you SmartMat. The tab/smartphone is connected via Bluetooth.
- This mat can be rolled up like any other yoga mat; the difference is that it holds entire yoga sessions for your reference.
Yoga Instructor With Many Benefits:
With a new smarter version of a yoga mat you can,
- Improve the way you perform your yoga poses
- Tap into the vast knowledge base
- Analyze each pose for alignment or balance
- Track performances and observe progress
- Practice when your time permits
The SmartMat is as personalized as it gets. The feedback is tailored to your needs based on your physical parameters. It lets you find your perfect pose.
Smarty Pants Yoga:
Yoga with real time feedback makes a SmartMat no less than a personal trainer. It also gives you the option of selecting between the visual and audio options. This lets you concentrate on your movements if you do not prefer looking at the monitor or cancelling audio if noise is a botheration.
Interestingly, the mat has a ‘Zen mode’, where you can enjoy a yoga session without real time instructions but gather the performance feedback later on your android device.
Smart! Want one? The mat is available for a price between $300 and $350. It may cost double the price of a regular yoga mat, but smart yoga needs smart investment. If you feel the same too, share your thoughts and comments in the space below.
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by Sruthi Chowdhry via STYLECRAZE
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